Monday, April 7, 2008

the week of the race - 6 days to go

I finished my last big workout yesterday in preparation for the ICE Breaker triathlon this coming Sunday. I did my biggest brick so far: a 22 mile ride followed by a two mile run, and I have to admit, I felt pretty good afterwards.

Now, it's just a week of decreased activity, good nutrition and as much sleep as I can fit into the schedule as I prepare for Sunday. Now's the time to concentrate on all the little logistics of getting there and being prepared.

Oh, and any fears that I'd be racing in the wind and rain are now greatly diminished: the forecast for Roseville (the site of the race) is calling for 83 degrees and partly cloudy on Sunday.

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